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Day: November 1, 2026

Arrival Anxiety: Why Every New Place Puts You on Edge

Watercolour illustration: a woman with a backpack waits in an airport lounge at night, holding her phone tightly, looking worried at the departures board.

New city, new apartment, new rules – and your body is on alert for days. What is happening, and how to land faster.

Not an emergency service. If you are in danger or thinking about ending your life, contact local emergency services now. Emergency numbers by country →

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